Blog posts

Dr. Rosie Main with 2 Time Olympian Clarissa Chun

Thu, 17 May 2012 12:08:48 GMT

Dr. Rosie Main with 2 time Olympian Clarrisa Chun excited to travel with this amazing woman as she prepares for her London Gold Medal!

My Mom Is My Anchor

Thu, 10 May 2012 14:21:15 GMT

Happy Mom's Day!

My Mom Becomes My Anchor

Thu, 10 May 2012 13:57:38 GMT

Happy Mothers Day!

NO MORE NEED FOR MEDICATION!

Tue, 01 May 2012 13:22:10 GMT

MORE EXAMPLES OF HOW LIVING A MAXIMIZED LIFE WITH THE 5 ESSENTIALS CAN LEAD YOU BACK TO A LIFE WITHOUT MEDICATION A MORE ABUNDANT LIFE!

YOU ARE ALREADY A GOLD MEDALIST!

Thu, 26 Apr 2012 11:14:11 GMT

My husband's (Dr. Jon Main) became his Testimony

Sun, 22 Apr 2012 17:08:06 GMT

This is a must read.

Get Moving!

Fri, 20 Apr 2012 14:31:22 GMT

“Get moving or die!” This was the message shouted loud at the 58th Annual Meeting of the American College of Sport Medicine.

Challenging Healthcare

Fri, 13 Apr 2012 09:26:53 GMT

The tide is turning. When once it was unheard of for a doctor’s opinion to be challenged, today’s patients are getting second and third opinions, seeking out alternative care and pursuing natural, organic solutions to their health issues.

I AM GOING TO LONDON FOR 2012 OLYMPICS AS A TEAM DOCTOR!

Thu, 12 Apr 2012 12:40:59 GMT

GOD OPENS A HUGE DOOR!

Antibiotics In Your Meat: What Does It Mean For You?

Tue, 10 Apr 2012 12:58:15 GMT

The Food and Drug Administration has been ordered by federal court to further investigate the damaging effects of wide spread use of antibiotics in animal feed on humans. Antibiotic abuse has caused alarming rates of antibiotic-resistant bacteria also known as super bugs.

ANOTHER AMAZING TESTIMONY

Thu, 05 Apr 2012 15:28:35 GMT

ANOTHER PERSON DUMPS HER RX MEDS INTO OUR DRUG FREEDOM TRASHCAN!

You Don't Have Time

Thu, 29 Mar 2012 13:34:02 GMT

It is time to start Transforming Your Life. YOU MATTER to someone.

WEAPONS OF MASS DESTRUCTION

Thu, 22 Mar 2012 14:56:47 GMT

PLEASE BE AWARE OF WHAT TOXINS YOU PUT IN YOUR BODY!
JOIN US FOR OUR DETOX YOUR LIFE MAKEOVER APRIL 21 9AM-12PM AT
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Look Younger, Feel Better on Any Budget!

Mon, 19 Mar 2012 12:20:56 GMT

One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”.

THE THREE LAWS OF LIFE

Thu, 15 Mar 2012 15:34:38 GMT

THIS IS HOW YOUR BODY IS DESTINED TO HEAL

Team USA Wrestling Doctor for London Olympics

Thu, 08 Mar 2012 13:33:15 GMT

Are you Commited to Excellence?

Hearty Escarole Soup With Beans and Parmesan Crisps

Wed, 07 Mar 2012 13:54:21 GMT

This hearty soup is loaded with nutritious greens and beans. It is a perfect lunch time or starter soup.

A Study Finds The Missing Link to Lose Weight

Fri, 02 Mar 2012 15:03:20 GMT

The vast majority of people attempting to lose weight fail to do so. There are a multitude of reasons why people fail. To best prepare for success, we must understand the mistakes that others commonly make.

MAX MIND: ESSENTIAL 1

Fri, 02 Mar 2012 01:03:55 GMT

Essential #1 Maximize Your Mind Workshop

Processed Meat Linked To Pancreatic Cancer

Sat, 04 Feb 2012 09:26:58 GMT

Pancreatic cancer is one of the types of cancers that boast the highest mortality rate amongst all cancers.

Vegetable Beef Soup For A Cool Fall Night

Tue, 29 Nov 2011 10:19:16 GMT

Extra veggies around your kitchen? This quick and simple soup recipe will help you use them up...and heat you up as we enter into fall!

Diabetes and The Cause of A Worldwide Epidemic

Tue, 29 Nov 2011 10:01:34 GMT

Think twice before reaching for the 3 C's: carbs, chemicals, and Colas, because you might have Diabetes already!

Do I Really Have To Buy Organic?

Wed, 16 Nov 2011 14:57:43 GMT

Eliminating the man-made, processed foods from the shopping cart, frees up dollars to put towards organic foods.

BE THE ANSWER

Tue, 15 Nov 2011 08:37:23 GMT

We are called to be used by God so go find a need and with a urgent compassionate rush to help go fill the need!

Me and My friend Jordan Rubin

Fri, 11 Nov 2011 18:49:40 GMT

Get your Grass Fed Beef and Raw Dairy online and Sent to your home!

I Keep Telling My Story

Tue, 08 Nov 2011 08:42:25 GMT

Don't ever hold back on your story. God uses each and every one of us in different ways so go and share YOUR STORY!

Healthy For The Holidays

Mon, 31 Oct 2011 15:24:44 GMT

When you’ve done so well through the year to make positive steps forward in your health, why back-track over “The Holidays?

Exercise Protects Your Brain, Too!

Mon, 31 Oct 2011 12:40:03 GMT

The University of Colorado Boulder recently discovered that even a minimal amount of exercise can help to protect against brain damage and memory loss.

What You Can Do With Nutrition To Prevent Breast Cancer

Fri, 21 Oct 2011 10:00:00 GMT

It’s October and that means the “Think Pink Movement” is in full swing to raise awareness about, and money for breast cancer.

Crispy Roasted Garlic Chicken

Thu, 20 Oct 2011 10:23:50 GMT

This is yet another way to prepare and present chicken breasts. The flavors of the herb paste permeate the meat and makes for a great presentation.

How Toxic Is The Flu Vaccine?

Mon, 03 Oct 2011 10:17:32 GMT

For the past several years, physicians in America have been insisting that every child age 6 months to 18 years must get an annual flu shot.

Which Road Will You Take?

Thu, 25 Aug 2011 10:48:15 GMT

The road most travelled has made people sicker, unhappier, more overweight and more out of shape than ever. The modern medical model is not health care, it’s disease care...

Decrease Your Risk Of Infertility

Thu, 25 Aug 2011 09:08:14 GMT

In the year 2000, 6.1 million Americans were affected with infertility. That number has now grown over the past ten years to 7.3 million Americans who are suffering from this reproductive health problem...

Sunscreens: Helpful or Harmful?

Thu, 30 Jun 2011 09:21:03 GMT

When it comes to sunscreens, most people would say that they are an absolute must in this day and age. We have been conditioned to fear the sun and to slather on the sunscreen in order to avoid getting skin cancer. However, there is much more to the story that needs to be told in order to make a fully educated decision when it comes to what you put on and IN your body. Your skin is the largest organ in the body and whatever you put on it ends up in your cells, tissues, and organs very quickly. The question is, do you really know what is in your sunscreen? Furthermore, do you know the real truth about whether they are necessary at all?

Caffeine, Coffee and Energy

Mon, 27 Jun 2011 11:47:44 GMT

Before you reach for that morning pick me up, it is important to thoroughly understand how caffeine affects your body. Coffee can have many positive benefits to health. It is a great source of protective antioxidants, and increases the activity of the neurotransmitter dopamine which enhances delivery of nutrients and oxygen to the muscles and brain. Coffee also increases workout endurance, increases insulin sensitivity and a high intake (at least six cups a day) lowers the risk of type 2 diabetes by fifty-four percent in men and 30 percent in women.¹

How Old Are Your Cells?

Mon, 27 Jun 2011 09:18:36 GMT

Have you ever thought to yourself, “I am way too young to feel this old?” If you answered yes, you are like millions of North Americans who are aging faster than necessary. (Read More)

Attack Migraines Without Medication

Mon, 27 Jun 2011 09:16:25 GMT

An estimated eleven million Americans suffer from migraine headaches. Severe pain, aura, upset stomach and vomiting commonly accompany the headaches for many who suffer from the condition. Reoccurrences are frequent and common, and many patients are left to take medications during episodes only to have the symptoms return days to weeks later. While headache and migraine medications line the shelves of local pharmacies, many are turning to a more sensible approach to get to the cause of this condition.